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Health Fact: A nutrient or phytochemical supplied in addition to that which is obtained in the diet.
Skin Care - Healthy skin with Herbs and Alternative Health Products.
OUR SKIN IS A GIFT from God. It comes in a sumptuous spectrum of colors. From butterscotch to bronze to blackberry, people of color all over the world are naturally dipped in distinctive hues. What's so special about the rich colors of our skin? We've been blessed from birth with an extra measure of protection against lines and wrinkles. However, our skin is also prone to certain kinds of scarring, irritations and other conditions, some of which stem from too much sun exposure. To avoid harmful rays, always wear sunscreen with an SPF of at least 15. When used correctly, it can block ultraviolet rays and reduce your chance of getting serious burns and wrinkles. To maintain beautiful skin and a radiant glow, follow a healthy skin-care regimen.
Beautiful skin means healthy skin, and it can be yours by simply adopting an easy skin-care ritual. The basic steps to a flawless face consist of two key elements: cleansing and moisturizing on a regular basis.
Cleansing removes impurities from the skin's surface and encourages a more radiant appearance.
When selecting the proper facial cleanser, it is important to be aware of the condition that your skin is currently in so that you use products suitable to your particular skin type. The basic three skin types are dry, normal /combination and oily.
Keep in mind that your skin type could change and may be affected by the season or the climate where you live. If this happens, alter the products that you are using to suit your needs.
Those with dry skin usually have tiny pores and an ashy or dull appearance with some flaking on the skin's surface. It's best to pick a mild soap or cleanser with an off base and a low-to-no alcohol toner to prevent excess dryness.
Normal/combination skin can be frustrating because you're dealing with dryness on the cheeks and oil in the T-zone area, which includes the forehead, nose and chin. Reduce the oil in the T-zone area by washing with products that contain glycerin, which draws moisture to the skin. Follow up with an astringent to keep the oil in the affected areas under control.
What makes winter weather so damaging to skin? Air. Outside it's less humid; inside it's hot and dry. "This makes the water inside our skin cells evaporate," Hood explains. The result is rough, chapped, windblown skin that looks like you spent your vacation crossing the desert.
But winter weather doesn't mean you've got to sit back and take it. You don't have to watch (and scratch), helpless, as your skin itches and flakes. Homeherb contains many skin savers--from vitamins and foods to herbs and essential oils--all of which can help repair dry skin and keep you comfortable and kissably soft till springtime.
Skin-care products especially designed for combination skin: Sundari Neem and Burdock Balancing Cream-Gel Cleanser and Neutrogena Anti-Wrinkle Anti-Blemish Lotion With SPF 15. Even some makeup products can help keep skin in balance, like Elizabeth Arden Skin Balancing Foundation.
Click blow link for more information:
http://www.homeherb.com/supplement.asp?catid=636
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