Acidophilus Collectively as Probiotics Help Rather Than Harm
About Acidophilus:
Acidophilus is one of several microbes known collectively as probiotics that they are bacteria and yeasts that help rather than harm. Some bacteria can cause infections; your digestive tract is host to about 400 different kinds of bacteria and yeasts. Acidophilus helps to maintain intestinal health, and serves as a natural antibiotic against potentially harmful organisms. Taking Acidophilus as a nutritional supplement will help maintain the normal balance of beneficial bacteria in the intestines and vagina. Acidophilus may offer general health protection, as well. Several studies suggest that it functions as an immunity enhancer, and may suppress the toxic effects of carcinogens (cancer-causing agents).
Take a Closer Look to Acidophilus:
What Is It?
Many of us automatically think Bad when we think Bacteria. After all, some bacteria can cause infections. But that notion may not always be true for your digestive tract, which contains a vast number of bacteria and has evolved to use Good bacteria for several of its important functions.
Your digestive tract is host to about 400 different kinds of bacteria and yeasts. Among these, Lactobacillus Acidophilus and other members of the Lactobacillus family are especially important to your health. Acidophilus is considered a Probiotic bacteria because it helps to maintain intestinal health, and serves as a natural antibiotic against potentially harmful organisms. Taking Acidophilus as a nutritional supplement will help maintain the normal balance of beneficial bacteria in the intestines and vagina.
Acidophilus supplements are an effective alternative. These are sold in health-food stores, often in combination with Bifidobacteria, another group of organisms that function as probiotics. Many probiotic supplements are frequently combined with FOS (fructo-oligosaccharides), simple carbohydrates that stimulate the growth of healthy bacteria as they make their way through the digestive tract. FOS is actually a type of prebiotic, indigestible food ingredients that stimulate the growth of probiotic bacteria already in the colon. Both probiotics and prebiotics can change the composition of intestinal bacteria in beneficial ways.
Normally Acidophilus may Use for:
1. Bad Breath 2. Candida Overgrowth Syndrome 3. Diarrhea 4. Flatulence 5. Irritable Bowel Syndrome 6. Surgery Strategies 7. Urinary Tract Infections 8. Yeast Infection (Vaginal)
Health Benefits of Acidophilus:
Many people take Acidophilus to treat and prevent digestive disorders, vaginal infections, and other illnesses. As it boosts benign and suppresses destructive bacteria, Acidophilus allows the body to maintain a healthy bacterial balance. Acidophilus is often recommended as a safeguard during antibiotic therapy, which can suppress beneficial bacteria and trigger the growth of yeast infections.
Acidophilus may offer general health protection, as well. Several studies suggest that it functions as an immunity enhancer, and may suppress the toxic effects of carcinogens (cancer-causing agents).
Specifically, Acidophilus is most commonly used to:
Ease irritable bowel syndrome. Acidophilus may bring relief to many people who suffer from irritable bowel syndrome (IBS), a constellation of gastrointestinal symptoms that include abdominal bloating, cramping, and diarrhea. A recent study in the American Journal of Gastroenterology found that Acidophilus showed a significant benefit in 50% of patients with the primary symptoms of IBS.
Control diarrhea. If your diarrhea is due to antibiotic use, Acidophilus will help to correct the bacterial imbalances caused by the drug. In fact, if you are prone to antibiotic-associated diarrhea, its probably a good idea to start both the Acidophilus and medication at the same time. It may be wise to take Acidophilus along on your next trip to the tropics, as well. Some strains of travelers diarrhea may be weakened by Acidophilus, perhaps because the immune-boosting effects of probiotics help to reduce intestinal inflammation.
Reduce flatulence. As it restores a healthy balance of bacteria in the digestive tract, Acidophilus can keep gas-producers in the large intestine from multiplying. Increasing the guts level of good bacteria relieves flatulence while lessening gas and bloating.
Combat vaginal yeast and other infections associated with Candida. A yeast that normally lives in harmony in your body, Candida albicans can begin to overgrow following antibiotic therapy. Chronic candidiasis such as this can produce digestive disturbances, fatigue, and allergies, among other symptoms. Because they promote a healthy intestinal environment, Acidophilus and other probiotics can help to halt Candida overgrowth. Using antibiotics only when truly necessary will also help you avoid the problem of Candida infection.
For treating and preventing vaginal yeast infections caused by Candida, Acidophilus may be particularly effective. A 2000 study in the International Journal of Gynecology and Obstetrics attributed the increase in recurring vaginal candidiasis worldwide to growing antibiotic resistance as well as to a lack of sufficient Lactobacilli in many women. According to the studys authors, Lactobacilli constitute the vaginas primary defense mechanism against Candida.
Relieve urinary tract infections. Lactobacilli such as Acidophilus are the dominant members of healthy bacterial life in the urinary tract. Studies have shown that as bacteriocins or antibiotic-like substances, they are powerful enough to neutralize Escherichia (E.) coli bacteria, the source of many urinary tract infections.
Battle bad breath. As bacteria in your mouth work to break down food particles, they can multiply and release foul-smelling chemicals. Usually, good oral hygiene is adequate to clear out offensive mouth odors. But when you need extra help, adding Acidophilus to your system can encourage more efficient digestion and reduce the number of odor-producing bacteria.
For Related disease to Bacteria's take a buyers guide he best Acidophilus safe, effective, rapid-acting, non-sedating supplement from Homeherb.com
Forms
1. Tablet
2. Suppository
3. Powder
4. Liquid
5. Douche
6. Capsule
Possible Side Effects :
Although Acidophilus can ease flatulence, ironically, it may increase gassiness for a few days. This effect will ease as your intestines adjust to the bacterial shift.
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